Latest Posts - Alyosr24

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health

Boost Your Intelligence: 8 Habits to Forget as You Age

.Boost Your Intelligence: 8 Habits to Forget as You Age As I've grown older, I've learned how vital it is to boost our intelligence ...

Alyosr24 1 Jan, 2025

Fitness

Barbie Arms: How to Burn Arm Fat Effectively

.Barbie Arms: How to Burn Arm Fat Effectively Looking in the mirror, I felt a bit jealous of Barbie's perfect arms. Her arms looked so...

Alyosr24 30 Oct, 2024

Fitness

Exercise After 40: Your Fountain of Youth

.Exercise After 40: Your Fountain of Youth As we get older, finding the Fountain of Youth seems harder. But, the key to staying young, full...

Alyosr24 27 Aug, 2024

health

Intermittent Fasting: Promising for Gut Health & Weight

A recent study out of Arizona State University focused on a new dietary approach. This method could greatly improve how we manage our health...

Alyosr24 18 Jun, 2024

Fitness

Tips for Men to Maintain a Healthy and Active Sex Life

Men's sexual health is key to their well-being. Things like stress, unhealthy diets, and not exercising can really hurt it. So, it's...

Alyosr24 16 Jun, 2024

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